Healthy Fish Tacos

Try these yummy easy healthy fish tacos!

Servings: 4, 2 tacos each

Prep time: 10 min

Total time: 30 min


  • 1 pound of a white flaky fish like tilapia, cod, or halibut
  • 2 Tbs olive oil
    2 Tbs freshly squeezed lime juice
  • 1 teaspoon ground cumin
  • Freshly ground black pepper
    Eight 6-inch corn tortillas
  • 1½ cups shredded green cabbage
    ½ cup corn kernels (thawed, if frozen)
  • ½ cup black beans
    ¼ cup chopped fresh cilantro
    lime wedges
  • ½ cup plain Greek yogurt
  • 2 Tbsp chopped green chiles
    2 tsp your favorite hot sauce or spicy seasoning (salsa, red pepper paste, chipotle chiles, in adobo sauce, etc.)


  1. In a small bowl, whisk together the oil, lime juice, cumin and pepper. Pour over the fish fillets and let marinate for 20 minutes.
  2. Remove the fish from the marinade and grill on a preheated grill or nonstick grill pan on medium-high heat until cooked through, about 3 minutes per side. Set fish aside.
  3. In a small bowl, combine the yogurt, green chiles and spicy sauce.
  4. Heat tortillas on grill or pan for 30 seconds on each side.
  5. Flake the fish with a fork. Top each tortilla with 1 Tbsp. of the chipotle yogurt mixture. Top with fish, cabbage, corn, black beans and cilantro; serve with lime wedges.

Additional toppings: chopped tomato, chopped scallion, jalapenos

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